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YOGA and MINDFULNESS
FOR CHILDREN, TEENS & FAMILIES

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FAMILY
YOGA

Our class offers families an opportunity to practice a little yoga and mindfulness together.

PRIVATE SMALL
GROUP YOGA

This class is ideal for small groups of friends who want a yoga practice, with or without the little ones. 

KID'S BIRTHDAY PARTIES

If you're looking for a fun & unique kid's birthday party idea, we offer custom yoga with crafting party options!

SUMMER CAMP
2024

Starlight Yoga is excited to offer a yoga & mindfulness summer camp for kids ages 6 -10. 

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Testimonials

Tyler G. 

Captain - Boys Varsity Basketball

B-CC High School 

"... The yoga practice was a great experience for me.  It was a bit challenging but very fun.  Our yoga instructor really helped encourage us and made our experience enjoyable.  For my team, yoga brought us together and made us closer.  

Natalia A.

"Doing yoga with my four year old daughter was a great experience. I was so happy to see how present and motivated she was through the entire class.  

Yalda has a great ability to engage the kids while ensuring the adults are benefiting from doing yoga too. The final relaxation at the end was  appreciated!

John V. 

"I didn’t know what to expect from attending a Family Yoga class with my two year old son; I’m happy to say that he was all smiles from beginning to end. The best part was that I got to stretch and move along with him.  We’re looking forward to the next one.

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Upcoming Events

KIDS YOGA & ART NIGHT

Yoga & Mindfulness Class

Pizza 

Art & Crafts 

9/20/24 
5:30 - 7:30pm

 

FitSisters Yoga Studio
1011 Colesville Rd #116A 
Silver Spring MD 20901

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